Yu Miyagawa 25:00 row
5,545
Meters
25:00.0
Time
2:15.2
Pace
325
Calories
168
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 17 |
| Stroke Count | 421 |
| Drag Factor | 103 |
May 04, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,545 | 2:15.2 | 141 | 786 | 17 | 168 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 17 | 166 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 17 | 163 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 17 | 172 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 17 | 170 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 17 | 173 |
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Workout Graph
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