Yu Miyagawa 20:00 row
4,611
Meters
20:00.0
Time
2:10.1
Pace
280
Calories
171
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 105 |
May 03, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,611 | 2:10.1 | 159 | 846 | 18 | 171 |
| 4:00.0 | 930 | 2:09.0 | 163 | 860 | 18 | 165 |
| 8:00.0 | 930 | 2:09.0 | 163 | 860 | 18 | 171 |
| 12:00.0 | 923 | 2:10.0 | 159 | 848 | 18 | 170 |
| 16:00.0 | 915 | 2:11.1 | 155 | 834 | 18 | 174 |
| 20:00.0 | 914 | 2:11.2 | 155 | 832 | 18 | 175 |
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Workout Graph
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