Yu Miyagawa 25:00 row
5,546
Meters
25:00.0
Time
2:15.2
Pace
325
Calories
165
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Stroke Count | 437 |
| Drag Factor | 106 |
April 30, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,546 | 2:15.2 | 142 | 787 | 17 | 165 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 17 | 164 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 17 | 167 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 18 | 168 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 18 | 164 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 18 | 164 |
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Workout Graph
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