Yu Miyagawa 25:00 row
5,574
Meters
25:00.0
Time
2:14.5
Pace
328
Calories
160
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 422 |
| Drag Factor | 106 |
April 30, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,574 | 2:14.5 | 144 | 794 | 17 | 160 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 17 | 155 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 17 | 159 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 17 | 162 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 17 | 162 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 17 | 163 |
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Workout Graph
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