Yu Miyagawa 25:00 row
5,543
Meters
25:00.0
Time
2:15.3
Pace
326
Calories
161
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 17 |
| Stroke Count | 432 |
| Drag Factor | 112 |
July 03, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,543 | 2:15.3 | 141 | 786 | 17 | 161 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 17 | 160 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 17 | 158 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 17 | 163 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 17 | 164 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 17 | 164 |
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Workout Graph
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