Yu Miyagawa 25:00 row
5,533
Meters
25:00.0
Time
2:15.5
Pace
325
Calories
158
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 17 |
| Stroke Count | 434 |
| Drag Factor | 111 |
July 02, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,533 | 2:15.5 | 141 | 783 | 17 | 158 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 17 | 153 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 18 | 153 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 17 | 161 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 17 | 164 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 17 | 163 |
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Workout Graph
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