Yu Miyagawa 25:00 row
5,553
Meters
25:00.0
Time
2:15.0
Pace
327
Calories
160
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 433 |
| Drag Factor | 110 |
June 30, 2020 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,553 | 2:15.0 | 142 | 788 | 17 | 160 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 17 | 153 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 17 | 160 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 17 | 160 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 17 | 164 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 17 | 165 |
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Workout Graph
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