Yu Miyagawa 25:00 row
5,522
Meters
25:00.0
Time
2:15.8
Pace
323
Calories
162
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 436 |
| Drag Factor | 111 |
June 29, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,522 | 2:15.8 | 140 | 780 | 17 | 162 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 18 | 161 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 17 | 163 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 17 | 161 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 17 | 166 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 18 | 163 |
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Workout Graph
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