Yu Miyagawa 25:00 row
5,520
Meters
25:00.0
Time
2:15.8
Pace
322
Calories
171
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 428 |
| Drag Factor | 111 |
June 26, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,520 | 2:15.8 | 140 | 780 | 17 | 171 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 17 | 166 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 17 | 168 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 17 | 173 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 17 | 173 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 17 | 175 |
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Workout Graph
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