Yu Miyagawa 25:00 row
5,527
Meters
25:00.0
Time
2:15.6
Pace
323
Calories
162
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 424 |
| Drag Factor | 111 |
June 26, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,527 | 2:15.6 | 140 | 782 | 17 | 162 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 17 | 158 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 17 | 156 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 17 | 160 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 17 | 165 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 17 | 173 |
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Workout Graph
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