Yu Miyagawa 5000m row
5,000
Meters
23:22.1
Time
2:20.2
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 113 |
June 25, 2020 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.1 | 5,000 | 2:20.2 | 127 | 737 | 20 |
| 4:57.0 | 1,000 | 2:28.5 | 107 | 667 | 20 |
| 4:47.0 | 2,000 | 2:23.5 | 118 | 707 | 20 |
| 4:37.3 | 3,000 | 2:18.6 | 131 | 751 | 20 |
| 4:30.9 | 4,000 | 2:15.4 | 141 | 784 | 20 |
| 4:29.9 | 5,000 | 2:14.9 | 142 | 790 | 20 |
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Workout Graph
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