Yu Miyagawa 25:00 row
5,532
Meters
25:00.0
Time
2:15.5
Pace
324
Calories
163
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 16 |
| Stroke Count | 416 |
| Drag Factor | 112 |
June 23, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,532 | 2:15.5 | 140 | 783 | 16 | 163 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 17 | 161 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 16 | 163 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 16 | 160 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 17 | 164 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 17 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.