Yu Miyagawa 25:00 row
5,520
Meters
25:00.0
Time
2:15.8
Pace
324
Calories
164
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 16 |
| Stroke Count | 418 |
| Drag Factor | 113 |
June 22, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,520 | 2:15.8 | 140 | 780 | 16 | 164 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 17 | 163 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 17 | 161 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 17 | 165 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 17 | 167 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 16 | 165 |
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Workout Graph
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