Yu Miyagawa 25:00 row
5,523
Meters
25:00.0
Time
2:15.7
Pace
323
Calories
158
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 16 |
| Stroke Count | 410 |
| Drag Factor | 113 |
June 22, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,523 | 2:15.7 | 140 | 781 | 16 | 158 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 16 | 154 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 16 | 159 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 17 | 161 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 16 | 162 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 16 | 157 |
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Workout Graph
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