Yu Miyagawa 25:00 row
5,557
Meters
25:00.0
Time
2:14.9
Pace
326
Calories
156
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 427 |
| Drag Factor | 110 |
July 04, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,557 | 2:14.9 | 142 | 789 | 17 | 156 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 18 | 150 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 17 | 152 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 17 | 159 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 17 | 159 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 17 | 160 |
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Workout Graph
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