Yu Miyagawa 25:00 row
5,537
Meters
25:00.0
Time
2:15.4
Pace
325
Calories
158
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 433 |
| Drag Factor | 108 |
July 06, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,537 | 2:15.4 | 141 | 784 | 17 | 158 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 18 | 153 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 17 | 159 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 17 | 162 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 17 | 159 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 17 | 158 |
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Workout Graph
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