Yu Miyagawa 25:00 row
5,543
Meters
25:00.0
Time
2:15.3
Pace
324
Calories
151
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 17 |
| Stroke Count | 434 |
| Drag Factor | 109 |
July 06, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,543 | 2:15.3 | 141 | 777 | 324 | 17 | 151 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 17 | 149 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 17 | 150 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 17 | 153 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 18 | 151 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 17 | 154 |
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Workout Graph
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