Rafael Camacho 3x0:25/r row
247
Meters
1:15.0
Time
2:31.8
Pace
12
Calories
100
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 247 |
| Overall Time | 1:15.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 24 |
| Drag Factor | 110 |
May 21, 2025 07:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.0 | 247 | 2:31.8 | 100 | 644 | 19 | 100 |
| 0:25.0 | 77 | 2:42.3 | 82 | 581 | 19 | 97 |
| 0:25.0 | 83 | 2:30.6 | 102 | 652 | 19 | 99 |
| 0:25.0 | 87 | 2:23.6 | 118 | 706 | 19 | 105 |
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Workout Graph
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