Rafael Camacho 5000m row
5,000
Meters
22:47.3
Time
2:16.7
Pace
291
Calories
122
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 410 |
| Drag Factor | 117 |
June 15, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.3 | 5,000 | 2:16.7 | 137 | 771 | 18 | 122 |
| 4:53.9 | 1,000 | 2:26.9 | 110 | 679 | 18 | 112 |
| 4:31.6 | 2,000 | 2:15.8 | 140 | 780 | 19 | 120 |
| 4:27.8 | 3,000 | 2:13.9 | 146 | 801 | 18 | 125 |
| 4:27.6 | 4,000 | 2:13.8 | 146 | 802 | 18 | 126 |
| 4:26.4 | 5,000 | 2:13.2 | 148 | 809 | 18 | 130 |
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Workout Graph
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