Rafael Camacho 10:00 row
2,477
Meters
10:00.0
Time
2:01.1
Pace
161
Calories
169
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 105 |
September 09, 2025 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,477 | 2:01.1 | 197 | 978 | 161 | 18 | 169 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 18 | 156 |
| 4:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 18 | 164 |
| 6:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 19 | 171 |
| 8:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 18 | 177 |
| 10:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 18 | 178 |
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Workout Graph
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