Rafael Camacho 1x30:00/2:00r row
6,714
Meters
30:00.0
Time
2:14.0
Pace
405
Calories
139
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,736 |
| Overall Time | 32:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 111 |
November 12, 2025 17:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,714 | 2:14.0 | 145 | 800 | 19 | 139 |
| 30:00.0 | 6,713 | 2:14.0 | 145 | 799 | 19 | 139 |
| r22 |
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Workout Graph
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