Rafael Camacho 5000m row
5,000
Meters
23:46.9
Time
2:22.6
Pace
288
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Stroke Count | 401 |
| Drag Factor | 117 |
February 28, 2026 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:46.9 | 5,000 | 2:22.6 | 120 | 714 | 288 | 17 |
| 5:03.5 | 1,000 | 2:31.7 | 100 | 644 | 55 | 17 |
| 4:47.5 | 2,000 | 2:23.7 | 118 | 705 | 57 | 17 |
| 4:41.5 | 3,000 | 2:20.7 | 126 | 731 | 58 | 17 |
| 4:39.7 | 4,000 | 2:19.8 | 128 | 740 | 59 | 17 |
| 4:34.7 | 5,000 | 2:17.3 | 135 | 764 | 59 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.