Rafael Camacho 5000m row
5,000
Meters
22:27.0
Time
2:14.7
Pace
302
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
| Stroke Count | 402 |
| Drag Factor | 116 |
March 01, 2026 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:27.0 | 5,000 | 2:14.7 | 143 | 792 | 302 | 17 |
| 4:40.4 | 1,000 | 2:20.2 | 127 | 737 | 58 | 18 |
| 4:25.8 | 2,000 | 2:12.9 | 149 | 813 | 61 | 18 |
| 4:24.7 | 3,000 | 2:12.3 | 151 | 819 | 61 | 18 |
| 4:27.2 | 4,000 | 2:13.6 | 147 | 805 | 61 | 18 |
| 4:29.0 | 5,000 | 2:14.5 | 144 | 795 | 61 | 18 |
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Workout Graph
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