Rafael Camacho 20:00 row
4,878
Meters
20:00.0
Time
2:03.0
Pace
323
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 139 |
April 12, 2026 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,878 | 2:03.0 | 188 | 947 | 323 | 19 |
| 4:00.0 | 976 | 2:02.9 | 188 | 948 | 64 | 19 |
| 8:00.0 | 974 | 2:03.2 | 187 | 944 | 65 | 19 |
| 12:00.0 | 974 | 2:03.2 | 187 | 944 | 64 | 19 |
| 16:00.0 | 977 | 2:02.8 | 189 | 950 | 65 | 19 |
| 20:00.0 | 977 | 2:02.8 | 189 | 950 | 65 | 19 |
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Workout Graph
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