Rafael Camacho 21:32 row
5,019
Meters
21:32.3
Time
2:08.7
Pace
311
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
June 11, 2019 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:32.3 | 5,019 | 2:08.7 | 164 | 864 | 311 | 21 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 20 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 22 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 21 |
| 21:32.0 | 1,217 | 2:41.0 | 84 | 588 | 78 | 22 |
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