Rafael Camacho v500m/2:00r...3 row
1,500m
Meters
5:43.1
Time
1:54.3
Pace
104
Calories
Rest Distance | 70m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 1,570m |
Overall Time | 11:43.1 |
Average Watts | 234 |
---|---|
Calories Per Hour | 1105 |
Stroke Rate | 27 |
Stroke Count | 173 |
Drag Factor | 159 |
June 26, 2019 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:43.1 | 1,500m | 1:54.3 | 234 | 1105 | 27 | |
1:54.3 | 500m | 1:54.3 | 234 | 1106 | 27 | |
r: 2:00 | 27m | |||||
1:52.6 | 500m | 1:52.6 | 245 | 1143 | 27 | |
r: 2:00 | 15m | |||||
1:56.1 | 500m | 1:56.1 | 224 | 1069 | 26 | |
r: 2:00 | 28m | |||||
r70m |
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Workout Graph
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