Rafael Camacho 5:00 row
1,104m
Meters
5:00.0
Time
2:15.8
Pace
63
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 102 |
October 12, 2019 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 23 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 22 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 23 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 23 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 24 |
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Workout Graph
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