Rafael Camacho 5000m row
5,000m
Meters
21:52.9
Time
2:11.2
Pace
307
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 107 |
December 10, 2019 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.9 | 5,000m | 2:11.2 | 155 | 832 | 23 |
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 19 |
| 4:40.2 | 2,000m | 2:20.1 | 127 | 738 | 20 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 25 |
| 4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 25 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 26 |
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Workout Graph
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