Rafael Camacho 5:00 row
1,250
Meters
5:00.0
Time
2:00.0
Pace
81
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 109 |
November 24, 2019 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,250 | 2:00.0 | 203 | 972 | 81 | 24 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 25 |
| 2:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 24 |
| 3:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 23 |
| 4:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 25 |
| 5:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 23 |
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Workout Graph
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