Rafael Camacho 5000m row
5,000m
Meters
20:40.2
Time
2:04.0
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 114 |
December 11, 2019 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.2 | 5,000m | 2:04.0 | 183 | 931 | 23 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 24 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 23 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 23 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 23 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 23 |
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Workout Graph
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