Rafael Camacho v250m/1:00r...4 row
1,000m
Meters
3:27.4
Time
1:43.7
Pace
78
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,070m |
| Overall Time | 7:27.4 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 28 |
| Stroke Count | 96 |
| Drag Factor | 110 |
December 22, 2019 13:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.4 | 1,000m | 1:43.7 | 314 | 1380 | 28 | |
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 28 | |
| r: 1:00 | 13m | |||||
| 0:52.8 | 250m | 1:45.6 | 297 | 1322 | 27 | |
| r: 1:00 | 22m | |||||
| 0:51.2 | 250m | 1:42.4 | 326 | 1421 | 28 | |
| r: 1:00 | 19m | |||||
| 0:51.2 | 250m | 1:42.4 | 326 | 1421 | 27 | |
| r: 1:00 | 16m | |||||
| r70m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.