Rafael Camacho 5:00 row
1,087
Meters
5:00.0
Time
2:17.9
Pace
61
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 109 |
December 22, 2019 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 61 | 20 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 20 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 20 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 20 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 20 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 21 |
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Workout Graph
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