Rafael Camacho 5:00 row
1,311m
Meters
5:00.0
Time
1:54.4
Pace
89
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 103 |
December 26, 2019 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 23 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 23 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 24 |
| 4:00.0 | 264m | 1:53.6 | 239 | 1120 | 23 |
| 5:00.0 | 270m | 1:51.1 | 255 | 1178 | 23 |
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