Rafael Camacho 8000m row
8,000m
Meters
31:49.1
Time
1:59.3
Pace
533
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 710 |
| Drag Factor | 107 |
December 29, 2019 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.1 | 8,000m | 1:59.3 | 206 | 1009 | 22 |
| 6:19.3 | 1,600m | 1:58.5 | 210 | 1023 | 22 |
| 6:17.5 | 3,200m | 1:57.9 | 213 | 1033 | 22 |
| 6:20.2 | 4,800m | 1:58.8 | 209 | 1018 | 23 |
| 6:28.3 | 6,400m | 2:01.3 | 196 | 974 | 23 |
| 6:23.7 | 8,000m | 1:59.9 | 203 | 998 | 21 |
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Workout Graph
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