Rafael Camacho 5:00 row
1,028
Meters
5:00.0
Time
2:25.9
Pace
56
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 107 |
January 05, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 56 | 16 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 17 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 17 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 15 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 16 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 16 |
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Workout Graph
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