Rafael Camacho 3x11:00/2:00r row
8,426m
Meters
33:00.0
Time
1:57.4
Pace
574
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,468m |
| Overall Time | 39:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 669 |
| Drag Factor | 124 |
January 15, 2020 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,426m | 1:57.4 | 216 | 1042 | 20 | |
| 11:00.0 | 2,818m | 1:57.1 | 218 | 1050 | 20 | |
| 11:00.0 | 2,832m | 1:56.5 | 221 | 1061 | 20 | |
| 11:00.0 | 2,776m | 1:58.8 | 208 | 1017 | 20 | |
| r42m |
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Workout Graph
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