Rafael Camacho v20:00/2:00r...2 row
10,240m
Meters
40:00.0
Time
1:57.1
Pace
698
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,261m |
| Overall Time | 44:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 105 |
January 17, 2020 20:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,240m | 1:57.1 | 217 | 1048 | 20 | |
| 20:00.0 | 5,134m | 1:56.8 | 219 | 1054 | 20 | |
| r: 2:00 | 6m | |||||
| 20:00.0 | 5,107m | 1:57.4 | 216 | 1042 | 20 | |
| r: 2:00 | 15m | |||||
| r21m |
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Workout Graph
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