Rafael Camacho v1:00/1:00r...6 row
1,682m
Meters
6:00.0
Time
1:47.0
Pace
125
Calories
| Rest Distance | 1,218m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,900m |
| Overall Time | 12:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 26 |
| Stroke Count | 221 |
| Drag Factor | 114 |
January 21, 2020 14:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,682m | 1:47.0 | 286 | 1282 | 26 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 22 | |
| r: 1:00 | 228m | |||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 24 | |
| r: 1:00 | 232m | |||||
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 26 | |
| r: 1:00 | 220m | |||||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 28 | |
| r: 1:00 | 195m | |||||
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 28 | |
| r: 1:00 | 170m | |||||
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 30 | |
| r: 1:00 | 173m | |||||
| r1,218m |
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Workout Graph
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