Rafael Camacho v13:00/2:00r...2 row
7,481m
Meters
29:04.9
Time
1:56.6
Pace
465
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,568m |
| Overall Time | 33:04.9 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 111 |
January 27, 2020 14:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:04.9 | 7,481m | 1:56.6 | 221 | 1059 | 23 | |
| 13:00.0 | 3,374m | 1:55.5 | 227 | 1079 | 23 | |
| r: 2:00 | 77m | |||||
| 13:00.0 | 3,364m | 1:55.9 | 225 | 1073 | 23 | |
| r: 2:00 | 10m | |||||
| r87m |
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Workout Graph
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