Rafael Camacho v13:00/2:00r...3 row
10,093m
Meters
39:00.0
Time
1:55.9
Pace
696
Calories
| Rest Distance | 152m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,245m |
| Overall Time | 45:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 904 |
| Drag Factor | 111 |
January 28, 2020 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 10,093m | 1:55.9 | 225 | 1073 | 23 | |
| 13:00.0 | 3,368m | 1:55.7 | 225 | 1075 | 23 | |
| r: 2:00 | 48m | |||||
| 13:00.0 | 3,366m | 1:55.8 | 225 | 1074 | 23 | |
| r: 2:00 | 60m | |||||
| 13:00.0 | 3,359m | 1:56.1 | 224 | 1069 | 23 | |
| r: 2:00 | 44m | |||||
| r152m |
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Workout Graph
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