Rafael Camacho v14:00/2:00r...3 row
9,480m
Meters
38:00.0
Time
2:00.2
Pace
643
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,558m |
| Overall Time | 44:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 851 |
| Drag Factor | 116 |
February 06, 2020 11:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,480m | 2:00.2 | 201 | 992 | 22 | |
| 14:00.0 | 3,607m | 1:56.4 | 222 | 1062 | 23 | |
| r: 2:00 | 32m | |||||
| 14:00.0 | 3,604m | 1:56.5 | 221 | 1061 | 23 | |
| r: 2:00 | 29m | |||||
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 21 | |
| r: 2:00 | 17m | |||||
| r78m |
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Workout Graph
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