Rafael Camacho v14:00/2:00r...3 row
9,899m
Meters
38:00.0
Time
1:55.1
Pace
688
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,948m |
| Overall Time | 44:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
| Stroke Count | 892 |
| Drag Factor | 113 |
February 09, 2020 12:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,899m | 1:55.1 | 229 | 1088 | 24 | |
| 14:00.0 | 3,612m | 1:56.2 | 223 | 1066 | 23 | |
| r: 2:00 | 22m | |||||
| 14:00.0 | 3,626m | 1:55.8 | 225 | 1075 | 23 | |
| r: 2:00 | 22m | |||||
| 10:00.0 | 2,661m | 1:52.7 | 244 | 1140 | 25 | |
| r: 2:00 | 5m | |||||
| r49m |
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Workout Graph
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