Rafael Camacho v14:00/2:00r...3 row
9,981m
Meters
38:00.0
Time
1:54.2
Pace
700
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,024m |
| Overall Time | 43:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 24 |
| Stroke Count | 896 |
| Drag Factor | 115 |
February 11, 2020 17:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,981m | 1:54.2 | 235 | 1108 | 24 | |
| 14:00.0 | 3,660m | 1:54.7 | 232 | 1097 | 23 | |
| r: 2:00 | 25m | |||||
| 14:00.0 | 3,657m | 1:54.8 | 231 | 1095 | 23 | |
| r: 2:00 | 16m | |||||
| 10:00.0 | 2,663m | 1:52.6 | 245 | 1142 | 25 | |
| r: 1:00 | 2m | |||||
| r43m |
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Workout Graph
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