Rafael Camacho v4:00/r...4 row
2,575m
Meters
10:00.0
Time
1:56.5
Pace
176
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,575m |
| Overall Time | 10:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 240 |
| Drag Factor | 114 |
February 13, 2020 15:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 25 | |
| 4:00.0 | 985m | 2:01.8 | 194 | 966 | 22 | |
| 3:00.0 | 774m | 1:56.2 | 223 | 1066 | 24 | |
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 26 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 28 | |
| r0m |
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Workout Graph
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