Rafael Camacho v4:00/r...4 row
2,571m
Meters
10:00.0
Time
1:56.6
Pace
176
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,571m |
| Overall Time | 10:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 242 |
| Drag Factor | 115 |
February 13, 2020 15:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 25 | |
| 4:00.0 | 985m | 2:01.8 | 194 | 966 | 23 | |
| 3:00.0 | 774m | 1:56.2 | 223 | 1066 | 24 | |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 26 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 | |
| r0m |
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Workout Graph
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