Rafael Camacho v1000m/5:00r...5 row
5,000m
Meters
18:17.6
Time
1:49.7
Pace
370
Calories
Rest Distance | 1,817m |
---|---|
Rest Time | 25:00.0 |
Overall Distance | 6,817m |
Overall Time | 43:17.6 |
Average Watts | 265 |
---|---|
Calories Per Hour | 1210 |
Stroke Rate | 27 |
Stroke Count | 670 |
Drag Factor | 111 |
March 02, 2020 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:17.6 | 5,000m | 1:49.7 | 265 | 1210 | 27 | |
3:31.3 | 1,000m | 1:45.6 | 297 | 1321 | 28 | |
r: 5:00 | 648m | |||||
3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 27 | |
r: 5:00 | 479m | |||||
3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 27 | |
r: 5:00 | 358m | |||||
3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 26 | |
r: 5:00 | 309m | |||||
3:40.6 | 1,000m | 1:50.3 | 261 | 1197 | 28 | |
r: 5:00 | 23m | |||||
r1,817m |
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Workout Graph
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