Rafael Camacho v2000m/6:00r...3 row
4,746m
Meters
17:59.7
Time
1:53.7
Pace
319
Calories
Rest Distance | 498m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,244m |
Overall Time | 32:59.7 |
Average Watts | 238 |
---|---|
Calories Per Hour | 1118 |
Stroke Rate | 26 |
Stroke Count | 479 |
Drag Factor | 111 |
March 04, 2020 13:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:59.7 | 4,746m | 1:53.7 | 238 | 1118 | 26 | |
7:35.3 | 2,000m | 1:53.8 | 237 | 1116 | 24 | |
r: 6:00 | 95m | |||||
5:34.6 | 1,500m | 1:51.5 | 252 | 1168 | 26 | |
r: 6:00 | 345m | |||||
3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 27 | |
r: 3:00 | 58m | |||||
r498m |
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Workout Graph
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