Rafael Camacho v18:00/5:00r...1 row
4,641m
Meters
18:00.0
Time
1:56.3
Pace
319
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,664m |
| Overall Time | 23:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 431 |
| Drag Factor | 111 |
March 04, 2020 12:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,641m | 1:56.3 | 222 | 1064 | 24 | |
| 18:00.0 | 4,641m | 1:56.3 | 222 | 1064 | 24 | |
| r: 5:00 | 23m | |||||
| r23m |
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Workout Graph
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