Rafael Camacho v2000m/6:00r...4 row
5,000m
Meters
18:23.2
Time
1:50.3
Pace
365
Calories
| Rest Distance | 1,112m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 6,112m |
| Overall Time | 31:23.2 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 27 |
| Stroke Count | 582 |
| Drag Factor | 111 |
March 04, 2020 20:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.2 | 5,000m | 1:50.3 | 261 | 1197 | 27 | |
| 7:32.9 | 2,000m | 1:53.2 | 241 | 1129 | 24 | |
| r: 6:00 | 625m | |||||
| 5:31.1 | 1,500m | 1:50.3 | 260 | 1196 | 26 | |
| r: 4:00 | 357m | |||||
| 3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 28 | |
| r: 3:00 | 130m | |||||
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 30 | |
| r1,112m |
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Workout Graph
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