Rafael Camacho v1000m/2:00r...6 row
6,000m
Meters
22:36.5
Time
1:53.0
Pace
425
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,116m |
| Overall Time | 34:36.5 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 125 |
April 17, 2020 16:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.5 | 6,000m | 1:53.0 | 242 | 1133 | 26 | |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 25 | |
| r: 2:00 | 13m | |||||
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 25 | |
| r: 2:00 | 23m | |||||
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 25 | |
| r: 2:00 | 10m | |||||
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 26 | |
| r: 2:00 | 31m | |||||
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 26 | |
| r: 2:00 | 11m | |||||
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 26 | |
| r: 2:00 | 28m | |||||
| r116m |
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Workout Graph
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